Medical attention in the face of illness should ALWAYS be sought out! However, if the Temple is not already in poor health then keep it healthy by following Ital food habits and exercise to avoid medical aid which may be useless and costly either way.
Exercise maintains the Temple. Whereas Ital foods maintain health within the body; exercise maintains health from the outside-in by helping the body work more efficiently and properly so that should illness arise, the body is better able to defend itself without medical aids. However there are times when both diet and exercise do not sustain the Temple from serious or life threatening diseases or illnesses such as cancer, etc. or even mental health conditions—because of this the Athlican Rastafari believe that medical attention which includes therapies such as behavioral health therapy and medications used as prescribed are necessary and MUST be taken to maintain health.
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The first volume challenges the Rastafari way of life to recreate itself to address some of the changes in today's society. This book focuses on practical matters such as health and well-being, finance, holistic medicine, prayer and meditation along with the important of African and African American solidarity.