End your constant weight loss struggle. Lose weight once and never get it back. Shredding Complexity will make your weight loss journey and maintaining healthy weight a no-brainer game. It will change the way you approach your fitness goals. Weight loss should be a one-time approach and the rest of the time should be spent in enjoying the achieved goal, food, health, and energy gain. By following the approach in Shredding Complexity 1. You don’t have to diet again 2. There will be no need to follow a strict routine 3. You will learn habits and strategies that will automate your weight loss (fat loss) and maintenance 4. You start to enjoy your meal and your body starts to enjoy nutrients 5. You never have to compromise with taste as healthy foods are even diverse in taste and flavor 6. Your weight loss and healthy weight maintenance routine will look alike.