Picky eating you will face at various points, as your child grows. But as a pre-schooler, they will be trickiest. The problem is they need to grow, play and learn during this time too. The first 5 years of life are very important and that’s why we wrote this book sharing our knowledge and experience. Did you know picky eating has its roots in mothers diet during pregnancy?Did you know children are naturally inclined to pick and choose their food because it's new!When they start their eating journey, patience is key to develop healthy eating habits .Read these science-backed and experience tested tips to healthy eating as a family .