I remember when I found out that I am an Empath.
It was definitely one of those A-HA life moments.
I was at the beginning of a full-blown spiritual awakening and at that time I remember a lot of information about spirituality coming to me from everywhere.
Eventually I found out about being an Empath in an article on a website and was stunned.
I knew already I was a very intuitive person, but had no idea that you could feel other people’s emotions and energy so clearly as if they are your own. And that it has a name!
I was shocked about it and relieved at the same time, because that explained sooooo much about my life and who I am.
At that time I remember I searched and devoured every single article and website about being an Empath. I was fascinated about it and wanting to learn more.
It gave meaning to so many things that happened in my life, such as my urge to help others that are suffering – because basically I was feeling their emotions as being mine.
At that time I went through a lot of self healing and spiritual growth and my life purpose started to unfold – I wanted to help others stepping into their inner power and create the life of their dreams.
But soon I realized that I needed to fully do that for myself first. No shortcuts, no loose ends. FULLY own it.
When I reached the point I felt ready to help others – because I was fully owning my personal empowerment and 100% aligned with my inner truth – I realized that stepping into your personal empowerment is key for any Empath.
Because many Empaths tend to stay powerless and a victim mode/mindset for a long time, where they need to learn certain lessons.
It is only when you get out of that victim mode and step into empowerment that you can truly help others – not at the expense of your well-being, because you know that putting your well-being first as a priority is the most important.
You also realize that you are not responsible for other people’s lives or healing and you can only help the ones that are READY and willing to do their inner work.
Because if you don’t fully step into your personal empowerment and you want to help the whole world regardless, you will only attract people that will want to feed in your energy and take advantage.
That’s the basis of the coaching work I do today with my clients: help them clear all the negative energies, blockages and limiting beliefs and step into their personal empowerment fully, creating an amazing life.
So, keep reading because I’m going to tell you the 5 best ways for Empaths to step into their personal empowerment:
You Already Have The Power Within Yourself
The reason why I always say connecting with and stepping into your personal empowerment is because it is already inside yourself and have always been.
So, it is super super important for you to realize this.
Like the good witch that tells Dorothy on the “Wizard of Oz”: “You always had the power my dear, you only had to learn it for yourself”.
Personal empowerment is not something you go and get it externally or achieve it.
It is something that is inside yourself and you can connect with it at any time in your life.
Very often in our lives we connect briefly with our inner power in certain events or situations and it feels awesome. We feel alive!
But then we tend to go back to our limiting beliefs, or lack of self-confidence or self-love, and feeling powerless.
Until the day we wake up completely and the veil is totally lifted.
That day, when you realize you are indeed powerful beyond measure to create and manifest an amazing life, and everything that happens in your life is a reflection of your vibration, that’s when you start to own your inner power.
So, this realization is the beginning and the first step of personal empowerment.
You Can Choose What To Feel, When And How
You are not at the mercy of feeling other people’s negative emotions and energy at all times everywhere you go.
Thinking so is a sign you are living in a powerless mode and haven’t yet connected fully with your inner power.
Because the truth is, can decide when, how and if you are going to take in other people’s energy and emotions and let it affect you or not.
All you need to do is to set up the intention of what you want it to be, from a place of inner power, and believe it will be as you decide.
When you come into this place of fully owning your personal empowerment, you don’t even need to hide yourself inside a protective bubble anymore.
Because that bubble comes from a place of fear.
You are scared of picking up negative stuff from others, so you hide inside the bubble, but when you do that you become disconnected from everything and everyone around you. Because you’re coming from that place of fear.
And you can only connect fully with yourself and others when you change from a place of fear to a place of love and inner power.
When you own your inner power completely and love yourself truly, you know you and only you have the power to decide how your life is going to be.
Set Up Boundaries
You need to set up boundaries not to other people, but to yourself.
This comes from a place of self-love and inner power.
Tell yourself that you refuse to get to the point of exhaustion and feeling drained, and you will stop anything you are doing when it doesn’t feel good anymore.
You also need to start saying no to the things you don’t want or to people that don’t resonate with you.
Your well-being needs to come first at all times, and this is non-negotiable.
If you have manifested experiences in your life that were painful (or are still manifesting), or even people that tried to take advantage of you, keep in mind that these are all mirrors to you.
All those people and experiences are wake-up calls for you to go within and find your inner power, and learn to say no and set up boundaries.
We live in a world of duality. All experiences we have that make us feel bad are showing us the contrast to feeling good – and they will stop showing up when you decide to feel good at ALL times in your life.
When you consciously decide to put your well-being as a priority.
That is how you start attracting other type of people and situations into your life, people that respect yourself and your boundaries, because you respect yourself in the first place.
We live in a YOU first Universe. It all starts with you. Your journey is never about other people, but about you going within.
Connect With How You Feel
How you feel, your emotions, is where your power is.
So you need to be very aware of how you feel at all times, so you can get out of the mind and acting from your thoughts and get into acting from how you feel.
This is not something most of us are used to doing, as we live in a world that largely praises the mind and cold facts rather than how we feel.
In fact, very often many people simply learn to ignore how they feel because their feelings were not validated by parents or close family when they were really young, and/or they just go through life doing the completely opposite of what they feel due to limiting beliefs they have acquired before in their lives.
And as an Empath, if you are not fully connected with your heart center and fully owning your inner power, you might even have a hard time distinguishing from your own emotions and other people’s emotions.
I believe we are all souls living a physical experience, and our emotions are the result of centuries of past lives and wisdom we have accumulated.
Our emotions are the direct voice of our soul’s wisdom and you can and should trust it.
If you feel naturally good about someone or something, is because it is in alignment with your true self.
If you feel naturally bad or something feels off about someone or something, is because it is not in alignment with your true self.
It is as simple as that.
So, every day take some time to sit in silence and be with yourself. You can meditate if you want, but that is not mandatory.
You can simply just be with yourself and listen within, to how you feel.
You can even visualize your heart chakra opening.
This can bring up certain feelings that have been stuck inside yourself and need to be released. Let it be.
When you do this conscious exercise of listening and honoring how you feel, you are giving yourself permission to FEEL.
You are giving yourself the validation for your feelings that maybe wasn’t given to you when you were young.
And you are also letting go of any limiting beliefs you might have that are not in alignment with your true self, because how you feel and your well-being become much more important than the limiting beliefs that you acquired from others of why “you should do this or that”, that never made you feel good in the first place.
Suddenly, those limiting beliefs of “I have to do this” or “I should do that” become very small in comparison to you feeling good.
This is truly personal empowerment at its best.
The more you allow yourself to feel and the more you connect with it, the more aware you’ll be in your everyday life, starting to live a life of truly empowerment.
Balancing Masculine and Feminine Energy
Many Empaths, especially the ones that are lightworkers and have the calling to help other people, are a lot on their masculine energy of doing and make things happen… all the time.
Because we live in a world that praises the “go get it” and “make things happen”, and completely ignores the feminine energy of just allowing and flowing.
That can take you into exhaustion, frustration and even resentment, because you are just ignoring the “being” part of yourself, only focusing on the “doing”.
On the other hand, many Empaths might be too much on their feminine energy all the time of going with the flow, allowing and being completely open, regardless if what comes to them is good or not.
This can lead to take in all negative energies from others, attracting narcissistic or abusive people and also to feeling exhausted, drained, resentful and even depressed, because they’re open and allow everything, regardless.
So, it’s important to balance your feminine and masculine energy.
It doesn’t matter of you’re a man or a woman, we all have both masculine and feminine energies and you cannot stay in one or the other all the time, because you’re not living life to the fullest if you do so.
We are all co-creators of our lives, but we co-create together with the Universe.
So, if you are too much in your masculine energy of doing all the time, you need to know when to act and when to stop.
Acting should come from inspired guidance. It should feel good, exciting and joyful.
When it stops feeling good, it is because it is time to stop and give space to the Universe to do its part.
It’s time to rest and shift into feminine energy of allowing, flowing and staying open for the Universe to co-create with you. And trust that it will.
If you’re too much in your feminine energy, you need to become very aware of when something or someone is trying to take advantage of you or feed on your energy, and seriously set up boundaries to what is acceptable to you or not.
And then step into your masculine energy of actively take the best decisions for you and say no to anything that doesn’t feel good.
This doesn’t mean being rude or aggressive to others. It means being assertive whilst still being kind.
When you become conscious about using both your masculine and feminine energies in your life, you start to know very quickly when to step into one or the other.
When you are connected to how you feel, when you put your well-being first and only act from inspired guidance, that’s when your reality starts to change and you can create the amazing life you deserve.
I do believe that if you are here reading this eBook now and where drawn to it, is because you are at a point in your life that your soul is craving for more.
Because you know you can only live an amazing life, and completely show and use your gifts in the world, when you fully step into your personal empowerment.
And when you get to this point, the only way is forward.
I hope this eBook is helpful and it resonates with you.
If you feel ready to take it one step further, you can enrol on my programme “21 Day Law of Attraction & Personal Empowerment”, which is a programme that will take you on a journey of self-discovery and stepping fully into your inner power.
It will take you from the place you are now to a place of alignment with your true self, starting to create the amazing life you deserve.
I am offering this programme with an amazing discount if you are reading this eBook, you just need to click on the link below to know more and enrol there:
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And if you have any questions, drop me an email to and I’ll respond asap!
As an Intuitive Empath myself, I believe that being an Empath is an amazing gift that allows you to create and live an amazing life, truly connected with yourself and others. But, it is not an easy journey for most of us, since very often it means undergoing many painful experiences. In order to create the amazing life you deserve, it is key to step fully into your personal empowerment. Because it is only when that happens that you can bring your unique gifts fully into the open and live a life in alignment with your true self, of happiness and joy. In this free eBook, I’ll tell you the 5 ways of how you as an Empath, can connect and step into your personal empowerment.