This book is the perfect pocket guide to help parents understand how to parent their child with depression and anxiety. As the author, I want parents to have the tools they need to help their child with emotional challenges. Parents learn how to educate their child with awareness, coping skill, and understanding. The book has clear chapters focused on identifying the triggers that lead to anxiety and depression while further creating systems that help parents work with their child to promote healthy habits and behaviors. This book helps you understand that the focal points that impact depression and anxiety. You will learn to help your child overcome emotional difficulties. The parenting book provides step-by-step guide to: " Understanding what causes anxiety and depression. " Creating ways to overcome anxiety and depression. " Learning how to help your child. " Reducing anxious or intrusive thoughts. " Improving sleep and overall happiness. " Making better and healthier choices. Are you ready to help your child with depression and anxiety? Start reading it today.