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Ice Cream Vegan Recipes: Soul Satisfying Ice Cream Vegan Diet Recipes to supplem

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Vegan:

Vegan Ice Cream Recipes.

Soul Satisfying Ice Cream Vegan Diet Recipes to supplement a Vegetarian and Raw Vegan Lifestyle

Free Gift Included

As part of our commitment to making sure you live a healthy lifestyle, we have included a free e-book in the link below. This book looks at foods that let you lose weight and live healthy in the long term. I hope that you enjoy this e-book and the extra gift as well. The link to the gift is below:

http://36potentfoodstoloseweightandlivehealthy.gr8.com

Disclaimer

Copyright © 2016

All Rights Reserved.

No part of this eBook can be transmitted or reproduced in any form including print, electronic, photocopying, scanning, mechanical or recording without prior written permission from the author.

While the author has taken utmost efforts to ensure the accuracy of the written content, all readers are advised to follow information mentioned herein at their own risk. The author cannot be held responsible for any personal or commercial damage caused by information. All readers are encouraged to seek professional advice when needed.

Book description

In this book, you will be introduced to a whole new world of vegan ice creams. This book is a guide for all those who are under the impression that if they follow a vegan diet, they will never get to enjoy creamy and delicious ice cream ever again. To bust that myth, this book has collated a bunch of quick and easy recipes that will tantalize your taste buds without a drop of dairy in sight!

 

This book is full of delicious ice cream recipes that will definitely cause a party of flavors in your mouth, without compromising your dietary restrictions. Another good thing about the recipes in this book is that they are extremely easy to prepare and can be made in a short time; without you having to slave over the recipes for hours at a time.

 

When people hear the word “vegan” they have a mental picture of boring, bland and extremely tasteless food. They often think that dessert = fruit and that you need to say goodbye to the delicious ice creams that you love and cherish. This book is here to prove all the naysayers wrong. With a bunch of delicious vegan-friendly ice cream recipes, you can proudly present healthy, delicious ice creams to your family and friends.

Table of Contents

Vegan:

Free Gift Included

Disclaimer

Book description

Table of Contents

Introduction

Vegan Sorbet, Slush and Ice Recipes

Vegan Peanut Butter Ice

Cherry Ice Slush

Strawberry Lemonade Slush

Pina Colada Ice

Fruit Ice

Fizzy Cola Ice

Lemon Sorbet

Berry Sorbet

Mango Sorbet

Watermelon Sorbet

Chocolate Sorbet

Vegan Ice Cream Recipes

Soy Pumpkin Ice Cream

Dairy Free Banana & Pecan Ice Cream

Dairy Free Dark Chocolate Ice Cream

Tropical Watermelon, Mango, Banana & Strawberry Ice Cream

Dairy Free Banana & Peanut Butter Ice Cream

Soft Serve Ice Cream

Vanilla Ice Cream

Strawberry Ice Cream

Cantaloupe Ice Cream

Fig, Coconut and Blackberry Ice Cream

Coconut Ice Cream

Chocolate Ice cream

Mango Ice Cream

Lavender Ice Cream

3 Ingredients Healthy Ice Cream

Salted Caramel Ice Cream

Peach Almond Ice Cream

Mint Chocolate Chip Ice Cream

Cherry Chunk Protein Ice Cream

Rose n Raspberry Ice Cream

Royale Nut Ice Cream

Berry Cheesecake Ice Cream

Blueberry Chocolate Chunk Ice Cream

Roasted Peach Ice Cream

Spiced Banana Walnut Ice Cream

Vegan Snickers Ice Cream

Super Fudgy Marble Fudge Ice Cream

Rum and Raisin Ice Cream

Pistachio Ice Cream

Swiss Almond Ice Cream

Vegan Sundae Sauce Recipes

Warm Berry Sauce

Hot Fudge Sundae Sauce

Peanut Butter Hot Fudge

Chocolate Sauce

Caramel Sauce

Sundae Recipes

Create your own Sundaes

Buster Parfait

Banana Ice Cream Sundae

Grilled Banana Split

Dairy Free Yogurt Sundae with Fruit & Chocolate Sauce

Chocolate Sundae

Triple Sundae

Conclusion

Introduction

People often believe that the vegan diet is extremely monotonous and restrictive. Another commonly held belief is that the diet is synonymous with bland food without much room for desserts, let alone exotic flavors! Well, these all are nothing but misguided opinions and are absolutely not true!

Firstly, let’s get this straight. The vegan diet is not just a diet; it is a way of life. In other diet plans you stop eating selected foods. While following the vegan way of life, you give up on all animal based products, food or not! The first mistake people who shift to the vegan way of life make is that they jump in head first without any prior research. Take a few days and research everything that you can, and then slowly ease yourself into the diet.

Unlike a few years ago, when vegans had minimal food choices, today the food scene has completely changed. With more and more people choosing to follow the vegan way of life, companies have started to mass-produce vegan-friendly products that can make your life a lot easier (and tastier!).

One of the things that people in the past missed out on was consuming delicious and creamy ice cream while following the vegan diet. But, now, with so many dairy-free options available, life has become a lot easier for vegans! Almond milk, soy milk, soy yogurt, etc. are just some of the various dairy alternatives you can use to prepare delicious goodies, without adding unhealthy elements to your diet.

People will also try to bring you down by saying, “The vegan way of life will burn a hole through your wallet,” but pay them no heed. What you spend extra here is a fraction of the cost people usually end up paying in hospital bills due to their unhealthy diets! This book contains a bunch of delicious, healthy and vegan-friendly sorbets, ice, ice cream, sundae and sundae topping recipes that are extremely easy to make and can be prepared quickly!

I would like to take this opportunity to thank you for choosing this book and I hope it will help you add a sweet touch to your healthy vegan diet!

Vegan Sorbet, Slush and Ice Recipes

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Vegan Peanut Butter Ice

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p<>{color:#000;}. Total: 10 min
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p<>{color:#000;}. Servings: 1

Ingredients

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p<>{color:#000;}. 2 1/2 teaspoons agave nectar (can be adjusted to taste)

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p<>{color:#000;}. 4 cups ice cubes

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p<>{color:#000;}. 1/4 cup crunchy peanut butter (can be adjusted to taste)

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p<>{color:#000;}. 1 cup soy milk

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p<>{color:#000;}. 2 teaspoons carob powder (can be adjusted to taste)

Instructions

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p<>{color:#000;}. Place the soymilk and peanut butter together in the jar of a blender. Blitz until just combined.

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p<>{color:#000;}. Add in the carob powder and agave nectar and blitz for a few more minutes.

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p<>{color:#000;}. Finally add in the ice cubes and blend until it gets a slush like texture.

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p<>{color:#000;}. Pour into a margarita glass and serve immediately.

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p<>{color:#000;}. Enjoy!

Additional Tip

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p<>{color:#000;}. If you do not like agave nectar, you can substitute it with stevia.

Cherry Ice Slush

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p<>{color:#000;}. Total: 25 min
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p<>{color:#000;}. Servings: 4

Ingredients

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p<>{color:#000;}. 4 cups cherries, pitted + extra for garnishing

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p<>{color:#000;}. 4 tablespoons cherry syrup

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p<>{color:#000;}. 3 cups water

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p<>{color:#000;}. 4 teaspoons vanilla extract

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p<>{color:#000;}. 4 tablespoons sugar

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p<>{color:#000;}. 15-20 ice cubes

Instructions

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p<>{color:#000;}. Add cherries, water, sugar, and cherry syrup to a heavy bottomed pot.

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p<>{color:#000;}. Place the pot over medium heat and simmer until cherries are cooked.

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p<>{color:#000;}. When done, cool slightly and blend in a blender. Transfer into a bowl.

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p<>{color:#000;}. Add ice cubes to a food processor and pulse until crushed.

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p<>{color:#000;}. Transfer crushed into glasses.

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p<>{color:#000;}. Pour blended cherry over it.

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p<>{color:#000;}. Garnish with cherries and serve immediately.

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p<>{color:#000;}. Enjoy!

Strawberry Lemonade Slush

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p<>{color:#000;}. Total: 12 min
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p<>{color:#000;}. Servings: 2

Ingredients

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p<>{color:#000;}. 1 cup fresh strawberries, chopped roughly

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p<>{color:#000;}. Zest of 1/2 lemon

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p<>{color:#000;}. Juice of 1 lemon

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p<>{color:#000;}. 2-3 tablespoons sugar or to taste

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p<>{color:#000;}. 1 1/2 cups water

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p<>{color:#000;}. 1 cup ice cubes

Instructions

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p<>{color:#000;}. Add all the ingredients except ice to a blender and blend until smooth.

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p<>{color:#000;}. Finally add in the ice cubes and blend until it gets a slush like texture.

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p<>{color:#000;}. Pour into 2 tall glasses and serve immediately.

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p<>{color:#000;}. Enjoy!

Pina Colada Ice

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p<>{color:#000;}. Total: 5 min
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p<>{color:#000;}. Servings: 6

Instructions

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p<>{color:#000;}. 1 cup canned pineapple juice

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p<>{color:#000;}. 2 frozen bananas, chopped

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p<>{color:#000;}. 4 cups fresh pineapple pieces

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p<>{color:#000;}. 1 cup coconut milk

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p<>{color:#000;}. 2 cups crushed ice

Instructions

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p<>{color:#000;}. Add all the ingredients except ice to a blender and blend until smooth.

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p<>{color:#000;}. Finally add in the ice cubes and blend until it gets a slush like texture.

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p<>{color:#000;}. Pour into 4 margarita glasses and serve immediately.

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p<>{color:#000;}. Enjoy!

Fruit Ice

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p<>{color:#000;}. Total: 2 min
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p<>{color:#000;}. Servings: 2

Ingredients

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p<>{color:#000;}. 1 cup fruit juice of your choice

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p<>{color:#000;}. 2 cups crushed ice

Instructions

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p<>{color:#000;}. Add juice ice to a blender and blend until it gets a slush like texture.

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p<>{color:#000;}. Pour into 2 tall glasses and serve immediately.

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p<>{color:#000;}. Enjoy!

Fizzy Cola Ice

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p<>{color:#000;}. Total: 5 min
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p<>{color:#000;}. Servings: 4

Ingredients

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p<>{color:#000;}. 3 cups snow

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p<>{color:#000;}. 18 ounces cola-flavored carbonated beverage

Instructions

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p<>{color:#000;}. Combine the snow and the carbonated cola in a large bowl. Mix well by hand.

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p<>{color:#000;}. Spoon into a serving bowl or a tall glass and serve immediately.

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p<>{color:#000;}. Enjoy!

Lemon Sorbet

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p<>{color:#000;}. Total: 2 hrs. 25 min
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p<>{color:#000;}. Servings: 8

Ingredients

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p<>{color:#000;}. 3 cups fresh lemon juice, passed through a sieve

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p<>{color:#000;}. 2 cups sugar

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p<>{color:#000;}. 1/4 teaspoon salt

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p<>{color:#000;}. 2 cups sugar

Instructions

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p<>{color:#000;}. Place a saucepan over medium heat. Add water and sugar and cook until sugar dissolves.

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p<>{color:#000;}. Remove from heat and cool for a while. Add lemon juice and salt.

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p<>{color:#000;}. Mix, cover and refrigerate overnight.

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p<>{color:#000;}. Pour the lemonade mix into an ice cream churner and follow the manufacturer’s instructions to freeze for 15-20 minutes.

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Ice Cream Vegan Recipes: Soul Satisfying Ice Cream Vegan Diet Recipes to supplem

This book is for anyone who wants to go vegan but is afraid of living life without one of life's great pleasures - ICE CREAM. Let this book open your mind to the possibilities of Vegan Ice Cream recipes. It has a list of vegan recipes that include vegan sorbet and slush recipes, vegan fruit ice cream recipes, vegan sundae recipes etc. Here are the highlights of this vegan cookbook: 1. How a vegan diet improves your long term health and benefits the eco-system. 2. Vegan Ice Cream Sundae Recipes 3. Vegan Fruit Ice Cream Recipes 4. Vegan Ice Cream Sorbet and Slush Recipes 5. Other Vegan Desserts What differentiates this vegan dessert cookbook from other vegan dessert books is it focuses on one of the world's greatest delights- ICE CREAM and gives you a variety of different recipes for different occasions. You can have a different vegan ice cream sorbet for lunch every day of the week and still be cooking exciting new recipes. It is also healthy on the body and the environment. It is more comprehensive than other similar books. “Ice Cream Vegan Recipes” also wants to make sure that you can be vegan and still enjoy your favorite vegan desserts. No matter which vegan cookbook you choose, I would be glad to have you healthy and save the environment by adopting vegan recipes into your diet plan. It is indeed possible to have a healthy vegan diet plan without losing chocolate in your life.

  • Author: supershake
  • Published: 2016-07-29 13:05:15
  • Words: 8122
Ice Cream Vegan Recipes: Soul Satisfying Ice Cream Vegan Diet Recipes to supplem Ice Cream Vegan Recipes: Soul Satisfying Ice Cream Vegan Diet Recipes to supplem