Being overweight is something many people around the world dread. However, the fact remains that many people in the world, today, are battling this problem, and they are struggling to find solutions to aid them to lose weight. There are many weight loss diets out there, and these, coupled with exercise, can guarantee effective and healthy weight loss. However, they do not work well for everyone. Many people may wonder why this happens to them, and luckily a logical reason can explain this. One may experience a hormonal imbalance that will not allow you to lose weight, even when you are on diet and regular exercise. The solution to this issue is to work hard to balance your hormones, and you will achieve your desired weight in the least time possible! The Hormone Reset Diet is rooted in the fact that weight gain and weight loss have nothing to do with calories, but result from an imbalance in your hormones. Hormones will trigger weight gain and accumulation of body fat, and there are hormones that will help you burn more fat by facilitating metabolism. Identifying the right hormones is what you should attempt to do and figure out the food that will trigger the right hormones and those that will repress the hormones that should stay low. The Hormone reset diet is very important, not just to lose weight, but also to ensure you maintain a healthy life for a long time, improve your mood and feelings, and reenergize yourself. This is what this eBook is all about. Learn about the hormones you should work with, the hormonal imbalances you should concentrate on, the food you should go for, and foods you should avoid. This information will help you lose weight and enjoy all the benefits this diet offers.