This chapbook examines the awesome microbiological world; the power, the danger, the devastation and the solutions. Kerry ‘Valkyrie’ Kelly considers herself to be a ‘Bipolar Survivor.’ Her struggle with the illness began with a period of depression in her teens, which formed the basis of a life-long struggle. Kerry did not hide from the dark shadows of the illness, but embraced them converting the dark feelings into words, the energy into action and the empathy into beauty. Now in her forties Kerry has travelled to over 42 countries, learned to read in more than 15 languages, studied more than 100 professional qualifications and has experienced or trained in a wide variety of extreme and competitive sports. She found the light in the darkness.